Let’s be real – anxiety affects all of us and it sucks. Whether we openly talk about it, or (if you’re like me) internalize it, anxiety constantly hovers around us. I feel like I’ve constantly been on edge these days, and most of the time, I can’t really explain why or what exactly I’m feeling. Sometimes the feelings are so overwhelming I have to stop everything I’m doing just to deal. Can anyone relate? It’s not always a bad thing though – we all need some level of to motivate us. But anxiety is really good at overstaying its visit, constantly looming over us and getting into our heads. Mental…
